by Vincine | Sep 7, 2020 | Uncategorized
The term inflammation is used so frequently, but I wonder how many people really understand its meaning, and even more importantly, its ramifications on our bodies and brains. According to Dr. Joseph Mercola, in his blog dated February 2, 2015, he said “it’s...
by Vincine | Aug 31, 2020 | Uncategorized
The conclusion of this series discusses how and why elimination is so key to overall health. Many people are uncomfortable with this topic, but it is a most vital function and a critical component of wellness. Does Frequency of Elimination Really Matter? The answer is...
by Vincine | Aug 14, 2020 | Good Health
As we continue with part 2 of this series, we will look at the importance of blood sugar, and how it impacts all metabolic functions. The chart below provides a visual snapshot of all the systems that contribute to metabolic function. I believe many people in our...
by Vincine | Jul 25, 2020 | Good Health
Are you confused by the complexity & enormity of the information out there about good health? Here at Deeper Health, I communicate that there are 3 pillars on which good health is anchored, and without these, it is not possible for the body to have the balance...
by Vincine | Jul 13, 2020 | Summer
Exercising outdoors, especially during summer months, may be a wonderful and pleasant experience, but it certainly comes with challenges. Even the most physically and cardiovascularly fit must exercise (pun intended) caution and understand the importance of safety...
