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Pleasures & Perils of Summertime

Pleasures & Perils of Summertime

Guest Blog by Anne Manos, M.S. Education, Lemongrass Spa Consultant Summertime…the sun is shining, the weather is warm and we spend lots of time outdoors. But we must also remember that it’s important to protect ourselves from the harmful rays of the sun and from...
Can Health Coaching Really Help Me?

Can Health Coaching Really Help Me?

It’s a well-known fact that most successful athletes, singers/performers, and business leaders have coaches, and many of them attribute their success to their coaches. Why? What do coaches really do for their clients? “Ingredients” of a Good Coach The first and most...
Eliminate the Toxins Tournament

Eliminate the Toxins Tournament

This month I had the pleasure of being featured as a guest blogger on the Raphael Remedy website. My “Eliminate the Toxins Tournament” post provides a simple and achievable resolution for this 2020 New Year: start reducing toxicity in your daily life. I offer...
What is your gut telling you?

What is your gut telling you?

The Vagus Nerve, the longest cranial nerve in our body, extends from the brain into the intestines. This nerve has a great impact on our overall health, including digestive, cardiovascular (blood pressure, pulse) and neural function (depression has been tied to...
Do you want to be De-Stressed or Dis-eased?

Do you want to be De-Stressed or Dis-eased?

Welcome to the Deeper Health blog!  For my blog launch, I wanted to share my glorious experience from a recent trip to Japan. My son decided to attend college in Japan, and I felt compelled to go with him, like most parents do, to attend orientation and get him...

Simplify & Detoxify

 

-Discover what toxic chemicals are lurking in your foods and personal care products

-Caution: organic products may even contain some of these toxins

-Don't be fooled by terms like "all natural" and "preservative-free"

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