by Vincine | Feb 24, 2021 | Diet, Good Health
People with very active lifestyles that do not get adequate sleep on a regular basis usually turn to energy drinks to fuel their bodies when they feel the “crash”. The market for energy drinks has exploded since 2008, seeing an increase of about 60% in sales....
by Vincine | Aug 14, 2020 | Good Health
As we continue with part 2 of this series, we will look at the importance of blood sugar, and how it impacts all metabolic functions. The chart below provides a visual snapshot of all the systems that contribute to metabolic function. I believe many people in our...
by Vincine | Jul 25, 2020 | Good Health
Are you confused by the complexity & enormity of the information out there about good health? Here at Deeper Health, I communicate that there are 3 pillars on which good health is anchored, and without these, it is not possible for the body to have the balance...
