by Vincine | Mar 22, 2021 | Stress
As we continue the DRESS series (Diet, Rest, Exercise, Stress Reduction, Supplementation), the focus is on rest. In my post from July 2020, I discussed the importance of sleep and its impact upon multiple metabolic functions in the body. It is the most overlooked and...
by Vincine | Jan 21, 2019 | Stress
Welcome to the Deeper Health blog! For my blog launch, I wanted to share my glorious experience from a recent trip to Japan. My son decided to attend college in Japan, and I felt compelled to go with him, like most parents do, to attend orientation and get him...
