Exercising outdoors, especially during summer months, may be a wonderful and pleasant experience, but it certainly comes with challenges. Even the most physically and cardiovascularly fit must exercise (pun intended) caution and understand the importance of safety...
Simplify & Detoxify
Discover what toxic chemicals are lurking in your foods and personal care products
Caution: organic products may even contain some of these toxins
Don't be fooled by terms like "all natural" and "preservative-free"