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How Does Winter Weather Affect Exercising Outdoors?

How Does Winter Weather Affect Exercising Outdoors?

Exercising outdoors, especially during cold weather months, is very difficult for many people, but die-hard trainers are willing to risk the unpleasant and inclement weather to continue exercising year-round regardless. It is important to adhere to safety guidelines...

Simplify & Detoxify

 

-Discover what toxic chemicals are lurking in your foods and personal care products

-Caution: organic products may even contain some of these toxins

-Don't be fooled by terms like "all natural" and "preservative-free"

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