Exercising outdoors, especially during cold weather months, is very difficult for many people, but die-hard trainers are willing to risk the unpleasant and inclement weather to continue exercising year-round regardless. It is important to adhere to safety guidelines...
Simplify & Detoxify
Discover what toxic chemicals are lurking in your foods and personal care products
Caution: organic products may even contain some of these toxins
Don't be fooled by terms like "all natural" and "preservative-free"